But is journaling really an art form? Is it something made by the hands of only a creative few? Are there special skills involved in journaling?
No. Then why do some consider themselves journal-challenged? Why does it seem to come so easy to some people while others struggle with it? And how can the seemingly journal-challenged individuals find the same pleasure as the journal-inclined?
There are various ways to keep a journal; audio, video, etc. But if you find journaling hard to grab hold of, try your hand at these alternatives to traditional journal-keeping to get you started. You can always alter your techniques later: